Kalonji (Nigella sativa) oil shows strong antifungal activity against candidiasis caused by Candida albicans. Some of the Kalonji oil health benefits when taken orally include: Reduces High blood pressure
Taking Kalonji seeds or oil for two months has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated.
Reduces High cholesterol Taking black seed oil has been shown to reduce high cholesterol.
Reduces Belly Fat Improves Rheumatoid arthritis symptoms
Taking oral Kalonji seeds or oil may help to reduce inflammatory rheumatoid arthritis symptoms.
